D. Brown
At this stage in my life, the class has been unexpectedly meaningful. Nyssa's kindness and clear, thoughtful teaching creates a space that feels both welcoming and moving. I look forward to it every week and leave feeling nourished in body and spirit!
M. Shahrestani
I'm so happy that I joined Nyssa's yoga class. She is an amazing teacher, so patient and I really enjoy going. It has made me feel calmer and more relaxed, my breathing has improved so much using the techniques she has taught us. Thank you so much!
B. Wilson
Her approach is different from other classes I have attended previously. She encourages self love and listening to your body. Through her routines, I have achieved more strength and flexibility in my body, yet never felt overworked or stressed. I feel uplifted after her class which keeps me returning week after week!
Best Value
New Student Taster Pass
25
3 classes to use in 1 month! New students only. 1 per student. Starts on date of purchase.
Valid for one month
See if my classes are for you!
Best Value
5 Class Pass
60
5 Classes to use within 3 months
Valid for 3 months
Gentle Yoga and Meditation Cottenham
Gentle Yoga and Meditation Histon
Gentle Yoga and Meditation Bar Hill
Restorative Reset
Best Value
10 Class Pass
95
10 classes to use in 5 months. Includes access to all available classes and locations.
Valid for 5 months
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Class Passes
Buy a class pass for best value and flexibilty for bookings!
What to expect from my Classes...
Join me, Nyssa, for a yoga class built to nourish you mind body and soul. This class is accessible for all bodies and ages 18+.
Movement is focused on alignment and nourishing the foundations of the body. Improving flexibility and strength with gentle stretching and balances. You choose how hard or soft you need to go. This is your time.
I like to emphasise the use of breathing practices used to centre oneself, create a quiet mind and empower. A big part of the class it to calm the nervous system and work on mental and physical self care.
We end the classes with a delicious meditation to connect with yourself and love our bodies. Resting the mind along side the body for rejuvenation.
I am on hand to guide you through the practice assisting with props provided. We'll go through the journey together exploring what feels right for our bodies.
Please bring your own mat and a bottle of water. I do have a couple of spare mats that can be used with advance notice.
